My Madam's FLR

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Category: Stilettoes

The Last Christmas Present arrives

Posted on 15/01/202320/02/2023 by sissie billie

Due to issues with the postal system in the UK, strikes and such like, some of our Christmas Presents were delayed in arriving.

Madam informed me on Christmas day that a couple of my presents hadn’t arrived and hopefully they would arrive by the new year.  The first one that arrived just after the new year was my new cage – the Nano, and once it arrived it was duly fitted. pushing me down from the previous Small Cage to the Nano, its a lot shorter but still very comfortable for everyday wear.

The other present only arrived on Saturday and when it arrived Madam immediately took it to her study and I was given orders to go be busy else where! The weather was somewhat crap so I decided to go and be busy in the kitchen.

After lunch I was told to follow Madam and Sir to her study.  Slightly nervous I entered and curtsied and was presented with a Christmas paper wrapped box and told that this was my missing present from Madam.  I was told that I could open it now.

With a bit of trepidation I unpeeled the wrapping and wow! Madam had got me a pair of 4″ stiletto heeled ankle boots.  Madam told me to try them on to make sure that they actually fitted, which thankfully they did. With a small bit of adjusting of the laces they were perfect.

Madam had gone up a size from my normal shoe size, as that was the recommendation for male wearers and also if they were to be worn for long periods.

So what do you think?

They fit a treat and are very comfortable, they aren’t too big.  They fit really well at the top above my ankle.  The buckles and straps are for show (Madam had hopped that they would have gone round the side Zips so that she could add padlocks at the buckles to lock them on my feet).

So far they have been very comfortable, and I wore them all afternoon and evening yesterday and most of today. they look like the ideal addition to my Short Maids Uniform.
Madam certainly likes then as she insisted that I kept them on last night when I was serving her. 
billie xxx

Getting the most out of Power Dressing

Posted on 05/05/2020 by sissie billie

From Madam Alice

hello, hope you are all well. we are all in good health here.  life has continued with our self isolating and working from home.

Mick has continued to do some online/ distance tutoring for his couple of students, this is mainly Mondays and Tuesdays for them and he has continued with some of his research but that was mainly on Wednesday.  he normally gets back into billie mode very quickly after finishing.

John has been continuing with his company’s work and that seems to be working quite well, a few of his team have had to have new computers and software to deal with some of the work but overall he seems quite happy with the way his staff are working and dealing with things.

I am being Skyped/ MS Team/ Zoomed to death! some of it is bloody painful, so much so that out department head has stepped in to save us – we definitely have some people working from home that are bored/ lonely/ want to annoy someone and therefore decide to schedule a meeting and then invite everyone.  Hopefully now that we have clear direction a lot of that crap will stop.

As it was Thursday saw me having to dress up a little – a couple of finance briefs to senior management on camera so it was on with my suit.  I decided to put my own twist on it.

I had billie get my grey trouser suit out and pressed.  I then put my hair up in a bun (which is growing more than I expected.)  I then added my quarter cup bra, waspie and black stockings.  Added to the outfit I decided on my 5″ heels with the 1″ platform.  The final part and the twist was I decided to wear one of my strap-ons.  No panties or knickers I was going Commando!

billie brought my suit in as I was finishing my dressing and adding my “cock”.  I told billie to put my suit on the bed and to get down and give me a little bit of a BJ.   while she worked her mouth on the dildo I told her that once I was dressed and off to the study she was to go and change into her secretary outfit with her pencil skirt and she was to be in Ms Watson mode for the day.

As she bobbed her head up and down my strap-on I gave her instructions for the day.  I would want tea in the study at 9.30am, with a light lunch at 12.00 noon in the dining room.  she should work from her table in the utility room and be on call if I need her.  John would want her to help him later in the afternoon when he goes to the office to deal with Mail and Orders.

After a short while and billie had got into her stride I took hold of her head and started to thrust at her effectively face-fucking her – I’m very careful with this as the issue is that a strap-on isn’t the same as a cock so it’s important not to get carried away with things.  either way billie did very well and when I was content I stopped and told her to go and change while I finished dressing.

Cream satin blouse, dark grey trousers, I dress to the left by the way and then topped off with the Jacket, heels back on and then off down to the study and to log on.

It’s quite strange really, here I was in my study in a woman’s suit, very much the power suit for the office bitch, and I kept finding myself playing with my “cock” through my trousers.  It was quite a strange experience once you realise that you are doing it.

billie appeared with my tea and 2 biscuits at 9.30 on the dot.  I carried out a quick inspection and yes slightly damp panties and a plugged bottom – lovely.  I told her that my first meeting was at 10am and she should be back here at 9.50.

9.50 saw billie reappear, thinking that she was here to take my empty cup and plate away but no I had other plans.

I told her to crawl under my desk and get my cock out.  I had placed a cushion on the floor for her – I’m kind like that, but also I didn’t know how long the meeting would take.

My instructions were simple.  take the cock in her mouth like a good slut secretary and make sure her mouth does not come off of it until I tell her to do so at the end of my meeting.  she was to keep the noise to a minimum as she wouldn’t know when I would be on mic.

she should start licking the cock and when the meeting starts she would then start her blowjob.

well my darling sissy secretary spent 47 minutes on her knees with my cock in her mouth.  There was a couple of times during the meeting where I reached under and placed my hand on the back of her head and forced her down slowly onto the cock and held her there for a few seconds.  on one of theses she gagged – I held her a little too long perhaps, I let her up for air and she quickly went back onto the dildo.  while she didn’t know it I had muted the microphone each time.

At the end of the meeting I allowed billie to get out from the desk and told her that since she had made some noise, that she should be punished.  I had her bend over the desk and pull her skirt up and I took my paddle from my desk drawer and gave her 4 not so gentle smacks.  I told her to get up, leave her knickers with me and to get on with her tasks.  I told her the next meeting would be at 2pm, she should be back in position for 1.50pm ready to go again.  With that I dismissed her back to work.

The afternoon meeting was a bit shorter at 35 minutes but billie was a lot better with less noise but plenty of enthusiasm.

It would appear that this was a bit of practice for her as John had her provide the same service while he spoke to a supplier on the phone when the two of them went to his offices.

I enjoyed my Power dressing and having my cock in my trousers.  I think I’ll repeat this again but I may just have to have a go at fucking my secretary in the office this week, she’s certainly a tart that would be up for it!

everyone please take care, keep safe and stay healthy

King Regards

Madam Alice

A recommendation from a Friend – Revival Lingerie

Posted on 02/03/2020 by sissie billie

From Madam Alice:

I pointed out to Mick/billie that I hadn’t posted something for a little while and I was trying to think of something to post about.  there were several things that popped up and so I know have a list of topics to look at over the next few weeks.

However, something that did come up on Friday was a recommendation from a friend about a lingerie company and some of their products.

I have a friend who I worked with back in the late 80’s, having left school and managing to get a job in the Administration Office of a company in Leicester, this is a sub division of the company that I still work for.  However when I started I found that I wasn’t the only new girl to start, Beverley was a couple of years older than me and had been doing some part time work and college classes since leaving school when she was taken on at the same time as I was.  As the new girls we quickly found that we were at the bottom of the office pile and quickly became firm friends to hold our own against some of the blokes in the office and also to defend against the battle-axes of sour faced old secretaries that had been with the company for years.

We would go out at the weekends and it was Bev that got me into wearing Stockings and Suspenders for work and for “play” and I have to be honest it’s all her fault that I love wearing them!

Last Friday was a party for Bev’s 50th, it was a couple of weeks after her actual birthday, but the plan was to have a bit of a party and a girls night out near to where she lives in North west Leicestershire.

I had spoken to Mick and the plan was that I would drive up, change at Bev’s and go to the party with her and then drive over to Mum’s in Leicester before coming back home on Saturday morning.

Mick told me that wasn’t a plan and it would mean that I wouldn’t be able to let my hair down and enjoy the night out with my friend.  So Mick offered to drive me up, drop me off and collect me and drive me back, he even managed to get a good deal on a room at a local Premier Inn.  As he put it what is the point of having a submissive husband if you aren’t going to task him to look after his Mistress Wife’s needs.  He did have a point!

So I was collected from work and taken north via the hassle of Friday on the M1 up to Junction 22 and then of to the hotel.  A shower and my submissive husband had laid out my clothes and underwear – the retro lingerie that John and Mick/ billie had bought for my valentines, along with a set of very sheer black stockings.  With a blue dress and a set of 4″ heels I was ready to go on the town with my old best friend.  But, it wasn’t going to be into town on the pull, it was going to be a collection of middle aged women out for a meal and to put a dent into the restaurant’s wine and gin stock!

Mick dropped me off at Bev’s house and I was met by her husband. As usual Bev wasn’t ready, she never is when it comes to these things.  I shouted that I had arrived and Bev shouted for me to come up to her room and chat while she got ready, this was just like old times going to her room while she flited about getting dressed and putting on make up! while chatting about what we’ve been upto.

Well I was greeted by Bev in her underwear, and wow what underwear!  it was almost identical to what I was wearing, the only difference was that while I had on a 6 strap suspender belt she had on a lace waist clincher.  she had gone a bit more classy with her stockings, going for fully fashioned.

I told her that we were almost matching in underwear and after a big hug she demanded to see, so it was a quick squiggle out of my dress and we stood there admiring each other’s knickers, bra and stocking sets!  now this isn’t something unusual and used to be quite common when we were going out in our early twenties.  I’d often turn up in an outfit at Bev’s house, see what she was wearing and she’d see what I had and we’d decide that the other had something that we’d prefer to wear or would suit us better.  No swapping this time but we definitely had very similar tastes in our underwear (or our men had similar tastes in our underwear!).

Bev’s husband had ordered her some underwear for her Birthday and unfortunately what arrived wasn’t what they wanted – wrong item, wrong colour and wrong size! not good, however to fix the problem the order was sent back and cancelled and he found a company in Nottingham that did retro lingerie which is what Bev was after – she and her husband attend 40 and 50’s events, so the underwear needs to be appropriate (apparently).  So with her husband working up in Nottingham on that day he gave them a call to see what they had and if he could collect the items.  they are a manufacturer and online company but from what Bev said you can collect from them directly.

The Bra that she had was made up that morning and when her husband got there and was chatting to the lady that makes the items he mentioned that he had ordered a waist clincher/ waspie for his wife from the other company but it was the wrong size and colour the lady pointed out that they make Clinchers they just weren’t up on the website yet.

so he ended up coming home with a set of underwear that was made locally to them, and at what they both said was very good price.

so what’s the jist with this – I like stories like this, a local company producing good quality products and I have to admit these looked fantastic and Bev was already planning her next set of purchases from them.  I told Mick/ billie that if he is a good submissive sissy I may get him some new lingerie from the company and I now have my eye on perhaps one of their Corselettes for myself.

so here is my efforts to help support local(ish) companies, this is the link to the company, its called Revival Lingerie. and their products:

 https://www.revivallingerie.co.uk/

The Bra that Bev had is:

https://www.revivallingerie.co.uk/product/008-non-wired-lightly-padded-satin-cup-bra-with-contrasting-trim/


The Knickers are

https://www.revivallingerie.co.uk/product/067-italian-boselli-stretch-satin-full-brief/

The waist clincher still doesn’t appear on the web page but it may be worth asking them on the phone or by email if they have them.

Go and have a look at their website and products, having see what Bev was wearing it was good quality and looked lovely.  I’m already planning on putting in an order.

 and this is what I have my eye on for myself:

https://www.revivallingerie.co.uk/product/015-criss-cross-support-open-bottom-corselette/

The question to you dear reader, what ensemble should I get for my dear sissy husband and do I make him go and get it in person?  what do you think?

A good weekend had by all

Posted on 17/02/2020 by sissie billie

I dropped Sir and Madam off at the train station in Milton Keynes on Friday afternoon at 3pm and headed back to the house.  I changed out of my semi male attire (I was wearing a ladies blouse rather than a shirt and only had to change my male trousers and shoes) and put on a skirt and heels.

Its odd that I now do that as a matter of course and routine.  it isn’t forced but I’m very comfortable with it – is this Madam achieving her aims of having a more female/ feminine house hold?

I pottered on with a few jobs in the house and got a few things out to make for my dinner when I got a call from Madam.

“Where are you at the moment?”

“in the kitchen, about to start making dinner”

“well stop what you are doing, go to your corner of the lounge and face the wall, stay there until you are told to move and don’t turn around until you are given permission, Understand?”

“Is there a problem with the trains? is everything alright?”

“Yes things are fine and we are in the taxi to the hotel, now do as you are told!”

“yes Ma’am” and with that the call ended.

I put the fish back in the freezer (I didn’t know how long I’d be in the corner) and went to the corner and put my phone on the small table near by to wait for Madam’s next instructions.

I put myself on my spot, smoothed down my skirt , heels together  and hands folded across my the front of the skirt. and with my head slightly down.

I stood there for a while and to be honest I was trying to work out what Madam had planned,  we’ve done this domination by distance before when we’ve both been apart so it isn’t a surprise but it does get your mind working.

As I was pondering what Madam’s plan would be I heard the drive gate open  and a car pull in.  Thats really odd as both Sir and Madam are in London and normally delivery people have to buzz the bell to get access.  Everything told me to go and look but Madam had clearly told me to stay in the corner and not to turn around.

I hear the car stop and someone get out and close the car door.

The next thing I heard was the front door open and someone step into the hall.  now there are probably about 2 metres into the hall and then you have the lounge door , which is open and I am in the corner facing the wall diagonally opposit the door.  I will be honest my heart is racing, some one is in the house, I’m in female attire and in seconds I’ll be visible…..fucking hell!!  I think at this point you could say that I may have had a high heart rate.

The front door closed, a couple of steps and I could hear them come into the lounge – the difference in the carpet (when you spend a lot of time facing walls in corners your other senses become more attuned to changes in noise and to people moving around behind you.

“My don’t you look a picture!”

It was Kerri!

I went to turn but she was expecting that and I got a very quick rebuke!

“stand still, face the wall.  Just as your Mistress told you!”

I turned back to the wall and listened as Kerri came closer.  I think my heart rate was still high but for different reason,

Kerri, came up behind me and ran her hands up the back of my legs, under the skirt and slowly round to the front of my knickers.

Kerri whispered in my ear “has mean Alice gone away for the weekend and left you all caged up?”

“Yes Kerri”

“thats a shame, Alice has told me where my key is and I’m allowed out to play for the weekend, it’s her valentines gift to me as well as having you all to myself for the weekend.”

With that she turned me round and planted a very big kiss, and long lasting kiss on my lips.

Well this was all a big surprise for me.  when we broke off the kiss I was faced with Kerri the Goth.  She looked fantastic, she an carry the female look off in public and the Goth look really suits her.  I am always amazed at the way she does it – having seen her in male mode and in her sissy/ female mode she is definately really comfortable enfemme.  (not bad for a Morgage manager of a high street bank!!!)

I gave her a hug and kissed her again, It was really great to see her.  Kerri is very much my mentor and I could say sissy soul mate.

well after calming down (sort of – I was the submissive equivellant of an over excited puppy when her Mistress has just come home!)  I was told to get Kerri a drink – red wine and to go and get her bags from the car and put them in the Guestroom.

I came back to the lounge and Kerri was sat on the sofa with her wine, legs crossed and her stiletto ankle boots pointing at me.

“billie, be a dear and go to Alice’s study.  there is a blue folder on her desk,  somewhere in that folder there will be a sealed brown envelope, bring it to me.”

I almost ran to get the envelope, it was there in the folder, halfway down, I shook it out and brought it back to Kerri.  She told me to open it and inside was the key to Kerri’s chastity.

Now Madam is Kerri’s secondary keyholder, just as Kerri’s Wife, Mistress Carol, is my secondary keyholder.  We both got our first chastitiy devices together back in 2005, so we have a bit of a bond over this.

I went to hand the key to Kerri but she stopped me.

“why don’t you unlock it?  down you get billie, set your naughty girlfriend free!”

I quickly knelt and Kerri uncrossed her legs  and opened then, hitching the front of her skirt up.  she had black satin front knickers on and I eased them down as she lifted her bum of the sofa.  She has a metal cage similar to mine with the recessed lock.  I fitted the key and pulled that free, and then gently – and yes do it gently, eased the cage off my friends penis.  The back ring of the chasity was hinged and I opened that and took it clear of her bits.

I don’t know why but I lean in and very gently started to lick her.

Kerri has been loccked up for quite a while – I’m not sure how long but i’m sure it’s been a few months so I know that it takes a wee while to bring life back into a freed penis.  I spent a good while licking and slowly sucking on here, slowly coaxing it back to life.  the aim was not to make her cum and once she was content that she had some feeling back into things I was brough up and next to her on the sofa for what seemed like a long session of kissing.

Kerri explained that she was here for the weekend and would head back to Reading on Sunday night, we had permission to share a bed together – the Guest room – and Madam had booked a table for us at a Pub/ restaurant not too far away on Saturday night.  Other than that the weekend was our to enjoy, this Madam’s real valentines gift to me and was to make up for not having my weekend with kerri in the Autumn .

And enjoy the weekend we did, even if I was still caged, it didn’t matter.

Saturday night I took Kerri to the Restaurant, she looked great in a black dress with seamed stockings and a cream wool shawl over her shoulders, while I was in chinos and Jacket and tie but with basque and stockings underneath.  Kerri caged herself back up for the evening out so that she didn’t have anything?! spoil the line of her dress. The meal was great, and Kerri had a few glasses of wine while I stayed sober as the designated driver.  kerri flirted with me all evening and even managed to do some flirting with the waiter, she can be a bit of a tart at times! bless her!

One we got home as I opened a bottle of wine for us, Kerri uncaged herself and that was us for the night.

I think when we collected Madam and Sir from the station on Sunday I think it was quite clear that we had enjoyed our weekend as much as Madam and Sir had enjoyed theirs.  Kerri stayed for dinner on Sunday evening and as a final act Madam had us both go to her study with her and I was made to lock Kerri back into chastity and hand the key back to Madam.  Madam kissed both of us on the lips and then had both of us kneel and kiss her shoes.  I was dismissed to get Kerri’s bags and put them in the car and when I cam back Kerri was ready to go.  I walked her out to her car and we had a final kiss and I watched and waved her off.

now all of this may seem a bit odd, but my relationship with Kerri is fully sanctioned and really encouraged between our wives, Alice and Carol.  Just as Mistress Carol and Madam Alice are occasional lovers (Carol is Alice’s one and only female partner) both myself and kerri were encouraged to form a partnership so that we could share each other’s company and to be girlfriend/boyfriend to each other (chose which combination you would like of BF/GF).  Also Kerri really was my mentor as I developed as a submissive and as a sissy.  she has helped me develop and always been there for help and advice and it is great having time with someone who understand the other dynamics in our relationships.  it also helps that she knows the trials of being in chastity.

So all in all it was great having such a special house guest and I just wonder when we’ll next have a get together – and maybe next time Madam will let me be uncaged…..or maybe not!

An update from the Head of the Household

Posted on 16/10/2019 by sissie billie

From Madam Alice:

Evening everyone,

I haven’t posted a blog for a while and I thought that I had best put a few things out there on our blog.

Normally I would be spending Wednesday Evening’s either over at John’s house or having a Horse Riding Lesson, but the horse I normally ride is lame at the moment and resting and John is away with his work for 2 days.  So I’m here in the study tapping away while I have billie bring me Tea and Biscuits – at the moment I have a nice side plate with a Chocolate digestive, some shortbread and a  couple of  hobnobs, I’m afraid they won’t be going back in the biscuit tin!

Last week I was away working down at Bristol at our offices down there.  I like being part of our assurance/ audit team as it gets me to see other parts of our company and it’s really interesting to see how things are done.  However I did have hosiery envy for the week, as you may know I wear Stockings as part of my normal working dress, always have since I started work from leaving school and I’ve very rarely worn trousers for work either, so it has pretty much always been knee (or shorter)length skirt and stockings and suspenders.

Well one of the teams that I was asked to review was headed up by this very nice Asian lady, and boy did she have legs!  she wore Fishnets and while they aren’t a particular favourite of mine she really suited them and she looked amazing.  Yes the bi sexual part of me did get slightly turned on by her, it would appear that it isn’t just hubby who has a stocking fetish!.  it also wasn’t helped that the 2 other girls in the team (mid twenties is my guess) where also wearing nylons.  I have no idea how the 3 male project mangers in the team managed to concentrate!

before I go any further I just want to say that nothing happened but it was an eye opener for me to be turned on like that.  when I got home on Friday evening Billie was told to be in FF Stockings and Basque and to get straight to dealing with my week long itch with her tongue (ok it wasn’t week long – I scratched that itch a few times myself while I was away.)  I have to confess I was rather rough with billie but she didn’t seem to mind and she definitely knows how to satisfy with her tongue, I love my sissy hubby!

Other news is that we have our trip away booked for the back end of November, but billie will not be coming with us.  We were going to send her down to be with Kerri for a week but Kerri can’t get time off.  billie has been proactive and managed to fill the time with work with some of his major clients and so will have a few days on the road over that period.  he is heading back up to York and also to Newcastle.  he is also waiting to see if he can move another project into this period so he may well be quite busy while John and I are away enjoying each other.

However don’t fear, we are arranging a little bit of time away for billie and kerri in the near future so they won’t miss out on having a break away together.

I’ve been spoiling billie and I’ve purchased another chastity for the little dear.  this one will be a punishment chastity and will not replace the current small metal on that he/she currently wears.  this will be swapped over for short period wear as a punishment or even just to amuse me.  I wanted to see what it would be like for her to wear one with a urethral tube and that’s what I’ve got for her.  it will be interesting to see what happens while she is in this current frustrated drippy state when I use the strap-on while she wears the new cage and tube.  She hasn’t seen it yet, she know I have it but she’ll just have to wait to get it.

we’ve (John and I) also just bought her a new dildo, it’s the same length as John but just a little bit less girth.  we decided that she should have a new travelling companion for when she is away overnight with work and since she has been very much focused on serving John during this period of chastity we thought that we had best let her have her own training aid to make sure that she keeps fit while away.

One of the things which I am considering putting together  for when billie is away with work is a small set of training programmes/ schedules that she must do each day as part of her routine while she is away from home.

so far I am thinking of making her put on her sissy exercise out fit with tracksuit on top and go for a jog/ walk each morning at 6am.  In the evening she should do any work in a skirt and blouse and also to get her to do a period of corner time and also a period of oral and anal training with dildo’s and her plugs.

John suggested that when she is in the corner that she faces the wall and listens to some instructions from me or even the sounds of myself and john having sex.  while this does spark my interest I will probably just use the sound track from some porn and combine it with instructions from me.  I want billie to focus on what she can hear so I’ll make sure that she takes one of her hoods and the Bluetooth headphones that she has.  I think that 30-40 minutes corner time in heels and lingerie while plugged and gagged while listening to something “interesting” will do as a nice bit of training for her.

Oral training may well be done to a metronome to set a suitable time/ beat for her to suck her dildo version of her Master.  There seem to be plenty of these programmes on the internet but I’d really like on that could be set to alter the beat/ pace at different times.  As well all know when jiving a Blow Job you don’t just stick to one steady pace.  so if any one knows of a variable metronome programme let me know in the comments.

I’d also be open to suggestions or ideas for anal training for my hubby while she is away. something that would last 30 – 40 minutes and help to tire her out ready for bed.  Again anyone with ideas please put them in the comments and we can have a look at them.

I think that’s enough for now, we have plenty to look forward to over the next few weeks and I’m sure that billie will be providing updates for you.

Alice XXXX

Keeping fit and active

Posted on 20/08/2019 by sissie billie

I’m not a spring chicken, by any stretch of the imagination.  I’m in my fifties and I’ve put my body and mind through some mills in my time.  so to manage that I do some steady exercise.  generally it is a run – well more a steady plod, twice a week, and also one or two local walks as well.

I don’t lift weights but I do a set of floor exercises and stretches most days.  these are often squats, sit ups and I use a set of resistance bands for curls and leg works.  I’m not setting the world on fire but it is good steady stuff and more that what I used to do during my busy working life.

Madam insists that my training and exercises are done while wearing female attire.  The common one has been opaque tights, a body shaper and then a long sleeved body suit.  when jogging I must wear some type of female shapewear, normally a panty girdle and during winter opaque tights.

Madam also likes to me to have exercises that would normally be female “bums and tum” type exercises as well, often having to do these while wearing heels.  and these routines are regularly mixed in with my exercise routines.

There has been times over the winter when Madam requires me to go for my jogs in panty girdle, opaque tights and long line bra with my home made bra infills (knee high stockings filled with set weights of rice) under my jogging suit, it does make you appreciate a good quality bra…but Madam is clear that I won’t have a sports bra for these type of tasks.

Madam likes the idea of me doing more female type exercises and also to introduce more sissy exercises so she was really interested when we cam across this work out routine by a sissy called Eve on twitter.  Madam tasked me to contact Eve to get her permission to publish her work out on the blog and also to get me to incorporate it into my routine.

so here it is – Eve’s Sissy Workout

(if the video’s don’t work use the links at the bottom of the page)

Little Bitch
@sub_her

·

Jul 1

#Sissyworkout pt1 I have started writing a sissy workout to help my fellow sluts build a body for others pleasure. It aims to work your boi-pussy, firm up your ass and ensure you are in the right state of mind. #sissy #slut #whore #anal #practice #chastity



Little Bitch
@sub_her

·

Jul 1

#sissyworkout pt2: it’s very important you do this workout fully made up like a perfect sissy slut. At the very least in heels and chastity. #sissy #slut #whore #chastity



Little Bitch
@sub_her

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Jul 1

#sissyworkout pt 3: 20 donkey kicks each leg while holding a dildo in your boi-pussy. If you drop it start over.  #sissy #chastity #slut #anal #analtraining #whore

Little Bitch
@sub_her

#sissyworkout pt 4: 20 x plug pickups, squat onto the plug, it’s important to guide it in by feel don’t use your hands. Then squeeze your cunt and pick it up. Make sure to put back down slowly and gently. Increase difficulty by placing the plug lower and getting a straighter plug

Little Bitch
@sub_her

#sissyworkout pt5: 1min slut pluses, place good size dildo on a chair and slowly bounce on it. It’s important not to let you ass touch the chair. If you get too tired you can rest with the dildo all the way in but you should wiggle your ass side to side then resume bouncing.

Little Bitch
@sub_her

#sissyworkout pt 6: 2 minutes impaled chair. Get the largest dildo you own. It should be long and far over your comfortable limit. Place it on a chair and squat with just the first inch inside you. Now hold, arms above you head and wait. If you can’t hold your weight TOUGH SHIT. Added note, you should do this at the end of you workout when your legs are tired. If you don’t have you full weight on that cock by the end you need to work harder before or increase the time.

Eve’s twitter page is at this link – https://twitter.com/sub_her and the direct links to each of the work out posts are here: Sissy Work Out 1 Sissy Work Out 2 Sissy Work Out 3 Sissy Work Out 4 Sissy Work Out 5 Sissy Work Out 6 Eve has a great Twitter feed and if you use it feel free to go and have a look at what she is upto and let her know what you think of her work out and perhaps encourage her to create some more exercises.

Eve – @sub_her

Eve – Little Bitch @sub_her

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